iceland sunset

Self-care means going back to basics

February 18, 2018

Travel, and travel with others give you different perspectives and ways to view things in life. Looking over my journal, I learned a lot on this year’s six month sabbatical – what I value, my strengths, who…

Over a cuppa: January 2018

February 4, 2018

Over a cuppa’ is about taking time out from the busyness to remember and share the little things and feel-good moments from the every day that brought me a smile. It is also a space for…

journaling at the beach

Blogging plans for 2018

January 21, 2018

This is my space. My little corner of the internet where I can create, share and discover, mainly through writing. I love writing. Notebook + Tea has been an on/off venture for a couple of years…

iceland hike path

Goals for 2018

January 7, 2018

As always, and like every other year, I feel that pull, a desire and an optimism that borders on insanity, towards wanting to achieve way too many things over the course of a year. Just one…

carefree love

2017: a year of reflection

December 30, 2017

Sitting at my desk, sipping my cup of tea. No change here as to how I like to write. But I don’t overstate when I say 2017 was a transformative year for me. Truly. A year…

coolum beach

Over a cuppa: November 2017

December 3, 2017

‘Over a cuppa’ is about taking time out from the busyness to remember and share the little things and feel-good moments from the every day that brought me a smile. It is also a space for…